From the, “the Bread lovers Bread machine cookbook”, by BETH HENSPERGER  -

High altitude adjustments by John Pammant

Tecate Ranch Whole Wheat bread

• 1 ½ cups + 4 Tablespoon of water
• 3 Tablespoon canola oil
• 1 Tablespoon Honey
• 1 Tablespoon Molasses
• 3 ¼ cups wheat flour
• ½ cup wheat bran (or try oat bran or wheat)
• 2 ½ Tablespoon Vital wheat gluten
• 1 Tablespoon poppy seeds
• 2 Teaspoon Salt
• ¾ Teaspoon yeast

Flax Seed Whole wheat 1 ½ lb loaf

• 1 1/3 cups + 2 Tablespoon water
• 2 Tablespoon canola oil
• 2 cups bread flour
• 1 cup whole wheat flour
• ¼ cup nonfat dry milk
• 2 Tablespoon Flax seed
• 1 Tablespoon vital wheat gluten
• 2 Teaspoon salt
• ½ Teaspoon yeast